Anti-Aging Skin Care 101: 6 Simple Do’s and Don’ts
There is very little to be done about the natural aging process. With time and age, it is natural for skin to lose some of its youthful characteristics. However, there are many ways to avoid all the premature signs of aging.
Your environment, lifestyle, and skincare products significantly impact your complexion and can slow down these signs of aging. Here are some simple preventive measures you can take every day to help maintain your youthful glow:
DO: Apply SPF Every Day
One of the simplest ways to keep wrinkles at bay is to protect your skin from the sun. UV rays slow down collagen production, leading to wrinkles, thinner skin, and pigmentation. You should make it a habit to lather on sunscreen every time you step outside the house—yes, even if it’s cloudy outside.
DON’T: Rub It In
Your anti-aging serums and moisturizers help keep wrinkles at bay, but you’ll be undoing all their work if you don’t apply them to your skin correctly. A gentle patting motion is all you need—this helps circulation and skin penetration. Refrain from heavy rubbing motions, as this can pull at your skin and create more wrinkles on your face.
DO: Exfoliate Regularly
Humans shed an average of 30,000 skin cells per hour. Regular exfoliation ensures that these dead skin cells don’t clog your pores and also increases circulation and reduces fine lines. You should do your exfoliation routine 2 to 3 times a week.
DON’T: Skip Cleansing
One of the worst things you can do to your skin is to sleep with your makeup on. Your skin does most of its repair and regeneration work at night, and you need clean and well-hydrated skin for this to be effective. Makeup blocks your pores and prevents your skin from generating new cells, leading to premature signs of aging.
DO: Switch to a Silk Pillowcase
Sleeping on a smooth surface goes a long way in restoring your skin’s hydration overnight—the silk is much less likely to absorb moisture from your skin. Scratchy pillowcases can tug on your face as you sleep and may keep you from reaching the sleep cycle you need for skin regeneration.
DON’T: Forget Eye Cream
The skin underneath your eyes is the most sensitive part of your face. Its thinness makes it susceptible to pigmentation—just one night of restless sleep will result in the dreaded dark circles. Keep the wrinkles and dark circles at bay by regularly using skincare products made specifically to keep your under-eye area healthy.
Bebe Naturals’ The Problem Solver: Anti Aging is your complete organic skincare kit to stop premature aging in its tracks! It contains three hero products that are perfect for your anti-aging skincare routine. The Anti Aging Elixir is a decadent oil blend that repairs and nourishes dry skin. Active Peptide Cream increases collagen production and elevates cellular metabolism, leading to fewer wrinkles and smoother skin. Essentials Intensive Eye Cream is perfect for reducing the dark circles around your eyes and is ideal for all skin types.
There are many ways to keep signs of premature skin aging at bay; these simple tips are just a few simple ones you can surely include in your skincare routine. If you take good care of your skin, eat a balanced diet, and keep yourself hydrated every day, you can beat your own biology and keep your skin’s youthful glow for many years to come.
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