The Truth about Fruit Enzymes: Are They Good for Your Skin?

The Truth about Fruit Enzymes: Are They Good for Your Skin?

Enzymes are present in nearly every type of food we consume. They’re found in abundance in veggies and fruits that promote good digestion. But there is still much to learn about their effects on the skin from within. Despite that, people are still urged to eat plenty of fruit. Research has found so far that fruit enzymes can exfoliate the skin when used in topical skin products.

Are Fruit Enzymes Good for Skin?

Yes! While eating fruit hasn’t been proven yet to help the skin on the inside, these enzymes can help break down dead skin cells on the surface of the skin. This means fruit enzymes have the ability to restore a natural and more youthful glow to your skin.

What Fruit Enzymes can do to Your Skin

Fruit enzymes can help with all types of skin problems. Besides smoothening and brightening your skin, they are also used to clean pores and prevent and reduce acne formation. When using skin products like this, you can expect no redness, itch, or irritation. As exfoliants, they also get rid of blackheads along with dead skin cells.

Fruity Examples of Beneficial Enzymes

Bromelain (Pineapple) 

Pineapple is a sweet and sour fruit that can give you that tingling sensation when you eat it, but it’s more than a controversial topping on pizza. Pineapple is rich in an enzyme called bromelain, which made it worthwhile as an ancient medicine to help with inflammation. You can find it in the stem, fruit, and juice of the pineapple. It can also be mashed and made into a natural face mask because of its rejuvenating feeling. 

Bromelain is now found in skin products meant to dissolve dead skin cells, prevent the signs of ageing, and leave the skin smooth. It can be used for all skin types and will help oily skin the most.

Papain (Papaya)

Papaya has been one of the most sought-after fruits in the skincare industry’s—and for good reason. Not only does it smell good, but it also has an enzyme called papain. This enzyme does wonders for the skin. 

The many perks of papain include reducing skin redness, lightening discolouration marks left by acne, and removing blackheads. It also tests well on sensitive skin. It can also easily smoothen rough, dry areas to leave you with soft and supple skin. Papain can also help prevent inflammation of the skin that happens when pimples form. 

The reason why they’re not in every skin product is that they are hard to work with. If not treated right at the optimal temperature, the enzyme will remain inactive and useless.


Using natural skincare products, in general, is much better for your skin than commercial products that use harmful ingredients. Fruit enzymes can protect your skin from the outside, so make sure to read labels and be on the lookout for top-quality natural products with these ingredients.

Switching to vegan skincare products can do wonders for your complexion without guilt. Try our offerings at Bebe Naturals, an ethical skincare company that is 100% pure vegan, natural, and made in Australia. Shop now to see our selection of products for every type of skin.